In 100 g (Grams) of Oscar Mayer, Ham (chopped with natural juice) there is 180 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Oscar Mayer, Ham (chopped with natural juice).

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fish oil, cod liver	902 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Fat, chicken	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Oscar Mayer, Ham (chopped with natural juice)

Oscar Mayer, Ham (chopped with natural juice) is a type of Sausages and Luncheon Meats. The most significant nutrients in Oscar Mayer, Ham (chopped with natural juice) are listed below.

Water	65.25 g	65.25%
Energy (calorie)	180 kcal
Energy (joule)	754 kJ
Protein	16.3 g	16.3%
Total lipid (fat)	11.15 g	11.15%
Ash	3.65 g	3.65%
Carbohydrate, by difference	3.65 g	3.65%
Fiber, total dietary	0 g
Sugars, total	2.2 g	2.2%
Calcium, Ca	9 mg	0.01%
Iron, Fe	1.3 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	219 mg	0.22%
Potassium, K	260 mg	0.26%
Sodium, Na	1249 mg	1.25%
Zinc, Zn	2.25 mg
Copper, Cu	0.24 mg
Vitamin C, total ascorbic acid	0 mg
Folate, total	3 µg
Folic acid	0 µg

Nutrients in Oscar Mayer, Ham (chopped with natural juice)